So you wake up, get your coffee pot on, sip it while waking up. And another cup in the car on the way to work, and another at work and maybe another midday to get through the afternoon. All the while you know it's NOT good for you. OR...you're drinkin' those energy drinks like AMP, Monster, 5 hour bottle etc. AKA "Jack ME up and DROP me DRINKS"
Why do we do this when we know it's NOT good for our body? (I was doing it too, 3 Amps a night to make it through the night shift) Because we are gonna do what we have to to provide for our family and ourselves.
Take 25 minutes today and if you are a woman please look at www.presentation4women.com and if you are a man look at http://www.presentation4men.com/
Let me know what you think. (541) 314-0367 my cell (any time) or send me an email g.miskin@yahoo.com
Thursday, February 26, 2009
Wednesday, February 25, 2009
The Journey
Welcome to day one!!!!!
I hope as each week I give you the nitty-gritty, you will share the results of wonderful products and a great company. The Journey begins with ADVOCARE and starts with a desire for a new and healthier me. With goals seat in mind I have set out to get outta my "Fat Suit" and to replace my 60+ hr a week job to be at home and match my income.
I will post pictures Weekly of my measurements and include you on the way my body feels along the journey.
I currently weigh 300 lbs stand 6'2 and am a 27 year old and have the measurements as following:
neck 18"
l. arm 16 1/2"
r.arm 16 3/4"
chest 49 1/2"
waist 46"
belly button 52"
hips 48 1/2"
l. thigh 29 1/2"
r. thigh 29 1/2"
l. calf 18"
r. calf 18"
And I am currently wearing a size 44 pant.
I hope as each week I give you the nitty-gritty, you will share the results of wonderful products and a great company. The Journey begins with ADVOCARE and starts with a desire for a new and healthier me. With goals seat in mind I have set out to get outta my "Fat Suit" and to replace my 60+ hr a week job to be at home and match my income.
I will post pictures Weekly of my measurements and include you on the way my body feels along the journey.
I currently weigh 300 lbs stand 6'2 and am a 27 year old and have the measurements as following:
neck 18"
l. arm 16 1/2"
r.arm 16 3/4"
chest 49 1/2"
waist 46"
belly button 52"
hips 48 1/2"
l. thigh 29 1/2"
r. thigh 29 1/2"
l. calf 18"
r. calf 18"
And I am currently wearing a size 44 pant.
Sunday, February 8, 2009
There is a question going around the web asking if America still needs Black History Month? After all we have a Black President....
This subject really caught me off guard because to me it is like saying,
I have God in my life after all theses troubles and years,
Now I don't need him any more. It just would not make sense to take away what America needed and continues to need. We are a very needy people and we as a people have put this topic (Racism) aside for to long. It is now time to make a Change, regardless of if Obama is our man we still need the change. If you don't know about the history it's time to learn make a change in yourself but don't change the future for our kids.
You can follow this topic at www.thekitchentable.blogspot.com
Tell me what you think
I have God in my life after all theses troubles and years,
Now I don't need him any more. It just would not make sense to take away what America needed and continues to need. We are a very needy people and we as a people have put this topic (Racism) aside for to long. It is now time to make a Change, regardless of if Obama is our man we still need the change. If you don't know about the history it's time to learn make a change in yourself but don't change the future for our kids.
You can follow this topic at www.thekitchentable.blogspot.com
Tell me what you think
Sunday, February 1, 2009
Smile...I said Smile...
I don't know where she learned it but when you tell Cora (my Little girl) to smile you get this. I don't care what you try to tell her it dose not change he face. As soon as the camera comes out she is in her poster girl pose and there is not much else you can do. I can just see her wedding pictures.
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